quote:
Originally posted by Low Finish:
Trunk involves shoulders. I agree with that.
The hands direct and provide a small amount of power. I have stated several times that I mean hands as hands, wrists, and forearms. The "uncocking" that you see (and I see as well) is not just because of rotational forces. It has to be taught in order to make it an effective power source.
I've been banned from the site that hosted the Englishbey swings. The main poster/moderator of that site has been banned numerous times here. If I can find a way on, I'll see what I can do.
I've been choosing my words poorly with regard to that. The lower body starts. "Lower body running start" or "Rotate into foot plant" whichever makes you happier.
The pitch is read for as long as it can be. The brain decides to commit. The upper body starts and the obliques finally contract to bring the resisting shoulders around.
So yes, you could say "The upper body starts later", but I think it's an oversimplification.
I didn't say it, I was asking.
So now it is "a small amount of power"? Do the hands provide direction in a swing when the ball is belt high middle/middle? I didn't say the uncocking was because of anything, although we have used a heavy bat (pro issue - no numbers) and the rotational force "uncocked" the bat about out of his hands. It is an act, but it isn't done with the hands. You keep saying "hands, wrists, forearms" - I don't think you should do that. And you are leaving out the upper arms altogether - a key component. Why can't you say what the hands do, then what the wrists do, then what the forearms do, then what the upper arms do - etc.? It is quite obvious they don't all do the same thing - they can't. And at the end of the day, if you use the word "hands" as "hands" and not everything from the neck to the tips of the fingers, what do the hands really do in a swing?
Too bad about being banned, I wish I knew which one it is, but don't get in trouble.
"Lower body start or rotate into foot plant" - be careful - are they the same thing?
Agreed, sort of. I don't think it is "resisting" though. Although that cue may work for you and others. The obliques contract after the brain says swing?
Ok, you think it is an oversimplification - that's fine. I think "Hands!" is a gross oversimplification and quite honestly incorrect. Hands do not add power. That is a gross oversimplification. If you say hands provide direction - is that an oversimplification as well? What about the tilt, shoulder plane, etc.? Remember, we are not talking about a "SAVE ME!" move with 2 strikes.