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New video at the bottom
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First start of the year
http://www.youtube.com/watch?v=tT0R9DQx8qk

Start #3
http://www.youtube.com/watch?v=Jbbbp2Zm4Nc

Start #4, only one at-bat (Video starts with a 2-1 count. Easier to follow the ball if viewed in HQ)
http://www.youtube.com/watch?v=TcJ6itXqKkk
--------------- 2011, RHP
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ok, to counteract the rotation would what you change so you dont over roatate and opening up to early? would you just emphasize leading with your heel? and make sure your glove is pointing towards the catcher?
I tried to do this in the fall but found my timing wasnt on and my momentum was more side to side instead of towards home, so i stopped and i throw just like his son in the video
Each individual would be a different case. Just rearing back a little more might be all that's needed without anything else mechanically to counter balance it. Just be careful about making anything more than slight changes during the season. You don't want to mess yourself up.
You seem to have in inverted W. Your glove seems to go straight up to the front from your set position. I do think this kind of mechanics give a little more power. I tend to like the glove to go from set to third base to in front. Just my preferance. O'leary gives a whole spew about this..W thing..

If you try Lincecums style , your glove side should point to 3rd like Lincecum does, and it might change your W thing. The thing I noticed about his style is that its harder to be accurate.
Last edited by LAball

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