Good stuff CADad and Beemax.
I too work tee, front toss, then live arm.
That progression allows us to work on things with a stationary ball, then a moving one.
I favor front toss because of the ability to pinpoint location and even change speed somewhat.
I also like the idea of telling them where we are going to work--inside, outside, etc.
My goal, however, is not to "fool" them (well sometimes
) but to develop confidence in their stroke. The number of times I mix it up has a lot to do with the age and "savvy" of the hitter I'm working with. I don't want to throw everything the same so they never have to adjust.
During live arm, I try to instruct as little as possible.
If necessary we will work back to front toss if things get out of sync.
Going from front toss to live arm the distance has changed and I get concerned with the timing of their load.
With that in mind, do you guys have a method you use in your teaching as to when you want them to load so as to have rhythm, continuous movement?
Don't want them rushed nor do I want them loading too early.???
A smoother, more timely load sure seems to enhance "mechanics".
Thoughts on timing of load?
I realize the speed of the pitchers they will face varies, but a general idea of how you teach the timing of the load would be appreciated.