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My hs season is over, as you would expect, it has been for a while, and during my HS season, I couldn't hit worth ****. I think it was all the emphasis our coaches put on soft toss, tee hitting, and one hand drills. That was all we did in the cages, and JV very rarely got to hit on the field. I only got a handful of hits the entire season, mainly because I was always thinking, use more top hand, hit to the right side, keep the ball on the ground, aim for the gaps, as that was what our coaches taught us to do in the cages, and we did it about 2 hours a day, 6 days a week. Now that it's over, and I'm in summer league, I have been hitting the ball much much better. I have been hitting line drives that one hop the fence about 3/4 up, but I still can't get it over. I have also noticed that I am less stressed and I just go up and hit. I can't do that on my HS team. ANy suggestions on how to get over it for next year/
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I make my team do everything you just said (except the one arm stuff) but really concentrate on it in the preseason. We probably do 70% drill and 30% cage / field hitting until about a week before we open. Then we try to keep it 50 / 50 for both but by halfway through the season we are probably 90% or more cage / field and 10% or less on drills. If we have time I will let them take cuts in the cage in small groups and then move to the field to hit.

If a player is in a slump or struggling with something then we take them off to the side to work drills to reinforce the good habits we are trying to teach.

But as for what you said earlier I don't believe you can do that all the time. At some point you just got to hit.

Our philosophy is attack fastballs and don't swing at junk until have to or if it hangs. We constantly say "know the zone" or "stay in the zone" - be disciplined and attack the stuff that is easiest to hit.
We do a lot of soft toss and such at the beginning of the season and whenever we are inside. Outside, we do a lot of whiffle ball drills and dry swings.

Also, when we hit in the cage, do a lot of situational hitting. Infield in, infield back, hit and run, sac bunt, bunt for a hit, etc

We have one of those portable backstops, but we only use it 4 or 5 times a year. It is a big pain to set up so we don't mess with it very often.

We hit either on the field or in the cage most home games. Mainly in the cage, but on days where we don't have school we'll hit live.

I'm the type of hitter that I have to hit a lot. My dad and I hit 4-5 days a week now. I went to a hitting camp last week and we've hit all but 2 days since returning. We do soft toss and then hit about 40 or so. I use a wooden bat for a lot of it, but I use an aluminum in the cage some too.
Last edited by Bulldog 19
IMHO, there is no such thing as too much cage or tee work. Now, it should be said that you must incorporate live bp with that in order to see the ball coming out of a live arm. Different perception for sure.
It also must be said that if 1 individual believes he's had too much, then he has. There is a lot of mental side there. The player must want more and appreciate working on different aspects of the swing mechanics. If he doesn't, then he may get board and complacent.
So I do believe that its individual.
Adam,
My school was the same way. About 80% of our hitting was just drills and then we had a little bit of hitting on the field but even then it was situational hitting where we had to execute a hit and run, move a guy over over from second, etc. I dont think there's anything wrong with that, but you do lose interest when you just roll over to second base ten times and then you're done. The worst part of it though is when you try to hit in the games and all anybody is able to do is ground out to the right side.
Situational hitting is a great part of the team game and has no place of interest for hitting coaches who are trying to improve a hitters chance of success at the plate.
It must be practiced in order for a hitter to be able to contribute to the team game.
We always spent a minimal amount of time on it before bp, but then enfasized hitting at all cost.
Situational hitting is also a part of strategy, but also teaches a player to hit behind or inside the ball and can enhance the batters batcontrol. It will always be more important to coaches than to hitters.
Adam,
My HS JV team sounds like yours.The only time we every stepped on the field for BP was to shag balls for Varsity.Luckily,my head coach let me practice with varsity about 2 weeks into the season.

As far as cgae work goes I find it to be a bit planned.By this I mean its somewhat unrealistic.You go in there,do everything perfectly,but you know it will NEVER go like that in games.In a game a picther isnt softossing to you,or giving you a 65 MPH c*ckshot down the middle.It gives an unrealistic expectation in my eyes

Its kind of like when you are timing a catchers pop time and you do it when on the last pitch the pitcher throws,its going to be quicker because he is elevated and expecting it.

It helps alot,make no mistake about it,but to a certain extent it can be bad.
The idea of this thread and some of the responses leave me shaking my head. To say that we spend time in the cage is an understatement. However, I don't have players complaining. They are working at their game and wanting to get better. I don't know the structure of your cage time and that does have a lot to do with it. The easy way out is to condemn the time you spend in the cage as worthless and therefore, you don't have to bust your *** to get better. Naturally, the rub in all of this is that you should also do a lot of BP on the field. I read the one comment on 10 swings and out. WHAT? Now if I were a player and we did this, I'd be truly disappointed. The BP on the field has to accomplish many important goals not the least of which is pitch recognition. How can you do that in 10 swings? One last remark before I hack everyone off at me. If I were a marginal or lower level player, I'd look at that time in the cage as my prep to take someone else's position. I'd certainly go in there hungry and determined to win a varsity spot. Whatever the coach's rational for each drill is I'd make sure that I achieved it. JMHO!
I believe in live bp. Seeing the ball out of a pitchers hand and timing are so essential to a hitter. We do some cage work , t work and soft toss. But this is done about 20% and live bp is about 80%. You can not get enough live bp. Hitting in a cage all the time and doing drills without alot of live bp can hurt hitters. It takes time and it takes arms. But it is worth it. As far as situational hitting , I want my guys to hit. Hit a good pitch and hit it hard. If I want to move a runner we bunt. When we hit and run we want a pitch we can drive in the hole but if its not a pitch we can drive in the hole we hit it where its pitched and take our chances. The last thing I want a kid doing is trying to hit a fb inside backside in the vacated hole. JMO everyone has one.
Cage hitting is great because it is easier to retrieve the balls hit.

The work done in the cage as has been suggested is of great value.

Sadly. many players that do not get their hacks on the field in BP do not get a realistic view of what their cage contact is producing.

I have too often seen the cage hiiter think that all that good contact in the cages will translate to home runs and gappers. The only real barometer is hitting on the field.
Cages are used to restrict the flight of the batted ball.

You may find other uses for the netting. In baseball, it is used to restrict the flight of the ball.

The shorter the distance the ball travels, the closer it is to retrieve.

There is no exercise that can be done in the cage that cannot be done on the field.

Baseball 101
quote:
Originally posted by BlueDog:
There should be no plan......Just hit like you would in a game.....No plan....


I remember being at 2 different clinics - with Edgar Martinez as the main attraction.

In addition to being perhaps the greatest DH that ever played the game - he was also a very genuine and nice person.

He talked about practicing off a tee - particularly the "high tee" - and how he would work on a specific aspect of his swing repeatedly in every session.

He also talked about BP - in the cage and outside of it - and the same approach.

It was enlightening to hear how he would have a very specific plan for practice - and work on very specific aspects of the swing.

So - here's the deal for our young readers.

You can listen to Edgar Martinez - probably will be a Hall of Famer.

Or you can listen to Bluedog - "creating chaos" with "the middle" - and "no hands and no wrists" - and practicing swinging a bat into a 300 pound bag of sand - and on and on and on.

These are the decisions you will have to face in the future. And ultimately - Mom and Dad wont be able to help much.

You need to think critically about the source of any information you receive.

Think hard - think long - and be smart.

And - Good Luck.
Last edited by itsinthegame
quote:
Originally posted by BlueDog:
...And, quit standing on third and interrupting hitters when they're in the box....Leave 'em alone and let 'em hit.....


Bluedog, if I do that, I'll be out of a job! LOL! Of course, the second guessing would be minimized!

BTW, regarding situational hitting, yes, we believe in the sac bunt. We win a lot doing it. Naturally, I'd like to steal that base instead of sac and we do that more. With regards to situational hitting and producing outs. THAT'S NOT MY GOAL. I want the hit. I want the ball driven where it is pitched. I want the hitter to get his job done while the runner does his. If they fail being aggressive, I'm always going to be alright with that. What I can't take is having a hitter take a pitch that was a called strike when that pitch should have produced a positive result for both the hitter and our team. JMHO!

(Bluedog, I for one will alaways agree to disagree on some of these matter because I know you speak with conviction.)
Last edited by CoachB25
Pardon the interruption.

I am sure my points to be made here will be ignored by most because people like to attack each other out of reflexive action rather than based on substantive issues.

For all of those who fit into the above catagory [whether you think you do or not] define "situational hitting". And don't tell me everyone knows what situational hitting is. It is obvious to anyone with a modicum of objectivity on this site that many of you are talking about different concepts under the heading "situational hitting. As a further test of your objectivity, take a stab at defining "clutch hitting" and deferentiating it from "situational hitting." Of course I don't expect this to happen because, as I said, I am universally ignored.

For those casual readers who are still here and below the age of 24, CAGE WORK IS CRITICAL TO BECOMING A BETTER HITTER. PLEASE DO NOT RJECT CAGE WORK BASED ON ANYTHING ANYONE HAS SAID OR WILL SAY ON THIS THREAD.

The most valuable advice so far is that in any BP situation you must have a plan. What I mean by the words "a plan" is to focus on some aspect of your hitting on that day. For example only, are you having trouble hitting inside pitches? Work on hitting the inside pitch in the cage, tee, soft toss, etc. Have your buddy or the machine throw nothing but inside pitches over and over again until you are comfortable with your ability to hit it that day. Then, have your buddy or the machine set up to throw the ball in all locations and just react or adopt the "see the ball, hit the ball" approach. Are you reacting to the inside pitch in the same way you were when you were seeing nothing but inside pitches? If not, go through the same routine tomorrow, and the next day, and the next day until you are comfortable with your ability to see, react to and hit the insde pitch in the same way you did when you were seeing nothing but the inside pitch. When you have accomplished that, go to your next most troublesome area, say for example low outside pitches and work on those.

Good luck.

Now, the back bitting and name calling may continue.

TW344
sgtdad:

I believe that good live BP is better than good machine BP but good machine BP can be better than bad live BP. I know of hitters, like your son, that seem to do much better with live BP [good or bad] and poorly with the machines. I have no explantion for this. You may be right. It may be a timing thing. But I think for many of the younger players out there, machine BP might be better for working on a plan like I described in my earlier post because unless the live BP pitcher is very good a good machine can put the ball the same place consistntly time after time. Some of the more expensive machines are also good for practicing hitting curve balls though again, a good live BP curveball is still the best IMHO.

TW344
quote:
Originally posted by TW344:
itsinthegame:

What did you say? Oh yeah. The guy with the monkeys. There real cute. I like them.

Kindred spirits. I have alway liked your Bouton quote. Still the best book ever writen about inside baseball.

TW344


I'll take the cute compliment (that is truly a first in my life - LOL) - and the Bouton compliment as well.

I have no shame.

LOL

quote:
Originally posted by Fan in the Stands:
What do you do with a player who consistently tries to pull an outside pitch?

I would put him in a cage and teach him how to go the other way... but that would be a plan. Frown


Fan in the Stands, great question. Coach Cohen at the University of Kentucky has a great drill for this. It requires 3 tall cones and you put a baseball on top of each cone. The cones are separated to simulate the power gaps. The drill is achieved through soft toss from in front of the hitter and behind a protective screen. This is "soft toss" only in name. The ball is fed with some zip on it and the batter's goal is to hit a progression of outside (let the ball get to them and knock the ball off of the tee.) One down the middle, knoce the ball off of the cone in front of the protective screen and one inside (knock the ball off of the left field cone.) As the progression is sequenced, and if the feeder is doing his job, the batter is learning how to recoginize pitch location and keep their body connected in order to drive the ball to the appropriate area. In my opinion many things can make this a poor drill. Slow tossing of the ball, inaccurate feeders and doing the drill to quickly without the proper set up on each pitch all can make this drill ineffective. JMHO!
Wow,

I was just reading this thread as i was finishing up my lunch.

BlueDog,

have you ever played this game at all?

"Situational hitting is for losers.....Don't sacrifice the runner over, hit him in.... "

"There should be no plan......Just hit like you would in a game.....No plan.... "

"And, quit standing on third and interrupting hitters when they're in the box....Leave 'em alone and let 'em hit.....

"I don't coach....You should know that....I teach hitters who play for coaches.....Because they can't teach them......."

Just once...tell us where it is you teach. Do you have any examples of this incredible hitttng factory you claim to run? Any references whatsoever?

This thread has proven what I (and obviously many others)have thought since I joined this site and have read your useless oneliners all over the hitting forum. Your completely clueless when it comes to this game or how to actually teach it to anyone.

In summary...your advice here in this thread to young players.

1. Do not listen to your coach! Or at a minimum do not step out and look for a sign!

2. Do not understand that with a man on 3rd and less than two outs it is wise to try to hit the ball to the right side. (Remember you only want that RBI if you can pull the ball!)

3. Above all else....DO NOT THINK, Just jump in there and hit.

Do you have anyone you have taught who actually plays this game for real? Anyone who actually follows this "advice" wont be playing on a team for very long.

I think the young man in an earlier thread pegged you perfectly. He was asking for REAL help & advice and you offered only your usual oneline useless garbage. I think the young man called them yodaisms. Well, from now on perhaps you should be known as Yoda.
Now,

To the point of the thread. Here in the northeast, cage hitting is essential since from late Oct. to March its hard to get outside.

My view is whatever technique a player is using, he can never get enough work refining it.
As long as he is going to the cages or any workout with a plan (YES... A PLAN!) of what he wants to accomplish that day.

Always practice with a purpose. If you just go and swing for the sake of swinging, you will begin to embed mechanical flaws and soon those flaws will become habits. If you are fortunate enough to have a video camera or even a digital camera that can take small videos, use it as often as possible. Build up a library of workouts that can show you your swing at its best as well as swings with problems. This will be invaluable to you when your season comes along and things dont feel right or go wrong for you.
NH,

Excuse me for butting in here - but let me tell you how this will most likely go with Bluedog - as I have seen it now for - hard to believe - many years.

Several "partners" and cloned ids - will come on and compliment BlueDog. Soon.
They will also denigrate you.

They will then ask Bluedog a question.
He will answer with the latest and greatest theory. You may even see a redirect to another site - implicitly or explicitly.

The "responders" will tell him how great his answer is. And how he really knows the game. LOL

And on and on and on.

From "swinging bats into a 300 pound bag of sand" - to "creating chaos" - to "swinging axes" - it is a circular troll rodeo.

Take my word for it - dont waste your time.

Wink
Last edited by itsinthegame
Thats a redirect.

Can you picture a right handed hitter practicing how to drive an outside pitch into the right centerfield gap?

Can you picture a young man working on specific weaknesses in his swing?

Can you picture a hitter working on pitch recognition?

Can you picture a youngster working to make his hands and arms and wrists as strong as they can possibly be?

Can you picture the Xrays of a youngster after he swings a bat into a 300 pound bag of sand?


We know what you cannot picture.

The question is - what can you picture - other than one-liners - and trendy buzz words?

Seriously - what can you picture?

LOL
Last edited by itsinthegame
What's up fellas? Haven't read the posts in this thread yet but a good hitter can never have TOO MUCH CAGE HITTING!

A perfect example is Vero Beach Dodgers prospect Blake DeWitt who has been in the cages at Dodgers complex every time us scouts have been in attendance in the middle of the hottest part of the day before 7:00 games the past 3 weeks and has raised his average 30 points and hit "5" HRs in the last week! Peace Brothers, Shep
Shep,

Yes, kind of the other way here, not many 16U or above teams here. AL is the most competitive level here for HS age players. We did the AAU route from 12 to 14 and then split between AAU and AL last year. This year, just AL and only one really long road trip. Practices and home games are 15 minutes from home now instead of 70 minutes.

Thanks for the conversation, a good night to you as well.
Yoda,

Ill answer anything....as soon as you answer mine....personally i find you on about the level of the court jester....you simply provide the comic relief here....nothing else...you have not offered any real info to anyone.

I am not the one claiming to be the god of hitting out here. I offer you another opportunity to put forth some info about yourself. Your profile certainly doesnt tell anyone anything.

I have spent the past few years learning from lifelong baseball people. Guys who have taught players who have played for major league organizations. My sons Legion coach played AAA ball in the eighties for the Twins & Cardinals.
His first AAU coach has a son pitching for Red Sox at AA Portland. The second AAU organization he played for was run by a former college baseball coach and Yankee scout.

Would you care to offer up any info on your background besides "I teach hitting"?
Yoda,

957 posts!...and finally ...your right for once...I have learned a lot.

I am still learning from people who played and coached the game at the professional level.

Are you so scared to reveal your background and learning experience? OPPS....you actually have to have one to do that. Cutting & pasting from obscure web sites doesnt look so good on the resume does it.

I am glad to see you have mastered the art of the Graemlins though, see even you learned a skill here.

---------------------------------------------

Lets leave Yoda in his galaxy far, far away......

----------------------------------------------


Back on earth, anyone have anything else to offer up on this subject?
By NHFundamentalDad
quote:
Shep,

Yes, kind of the other way here, not many 16U or above teams here. AL is the most competitive level here for HS age players. We did the AAU route from 12 to 14 and then split between AAU and AL last year. This year, just AL and only one really long road trip. Practices and home games are 15 minutes from home now instead of 70 minutes.


Not to change the subject, but I have to ask... You mean there is somewhere in the USA where American Legion is still the best baseball available? Or for that matter AAU?

Over the past 5 years there have been 140 players who participated in our events who were drafted in the first round. I could be wrong, but I can't think of a single one of those draft picks who played Legion baseball. For that matter I can't think of many who played AAU baseball either. At least not once they got past 16 years old.

The same thing holds true for those playing in the top college programs. Can anyone give some examples of high draft picks coming out of Legion programs in recent years? I'm sure there are some, but I believe they were all found playing for some other team that actually does travel.

I'm not trying to cut down Legion Baseball (I love the organization). It's just that we've noticed a big change over the last 10 years. On a national scale Legion baseball no longer gets the best players and has suffered dramatically. In fact, because of the problem they even changed the age limit to allow more college kids to be eligible. Problem is... once again... the very best college kids are playing in the Collegiate summer leagues where the best players are.

By the way, this years American Legion World Series will be played across the street from our headquarters.
PG,

I can't vouch for 1st rounders, but Jeff Locke was picked 51st overall by Atlanta. He played AL here for Plymouth, NH. We faced him in HS ball this year too.

You have to factor in that here in NH, there are no real AAU programs that operate after 15U.
There may be an occasional year where a few kids hang on and form up a team at 16U, but its very rare. In Massachusetts, there are several teams that have 16U. It a lot of travel though, as most of these teams are south of Boston.

But after you do the AAU thing for 4 years, Its nice to play good baseball without having having to travel 400 to 500 miles every weekend.

The level of ball is still very good. My son is 16, so he is seeing the best pitching in the state plus the kids that come back and play that 19 yr old year as well. Last weekend, we played in a tournament in Keene, NH with teams from NH, NY, CT, RI and even Anchorage, Alaska.
NHFD,

I understand and am aware that there are still places where Legion Ball is still the best. In South Dakota Legion Baseball is about all there is. Also know it is very good baseball.

Being as close as we are with the Braves and you could ask Jeff Locke and get the same answer.

He became a known prospect nationally playing for a non legion team in Florida last year. Shortly after seeing him we ranked him among the top 50 high school prospects in the country.

That was also the first time Braves Scouting Director Roy Clark had ever heard of him let alone see him. The second time Roy Clark saw Locke was again last winter in Ft Myers Florida at the PG World Showcase.

Then because of the above, the Braves tracked him closely including Roy Clark watching him throw in High School this spring.

Perhaps the smartest thing Jeff Locke ever did was get out there and let the world see him. I’m fairly certain he would agree at this point.

How good is your Legion team? Any chance you guys could make it to Cedar Rapids Iowa for the World Series this year? Best of luck.
Pg,

From my limited knowledge of the boy, Locke seems to have his head screwed on straight. We wish him all the success he dreams of.

It's great for the younger boys here in our area to see that hard work can get them to their dreams. We have had a few guys relatively local to us taken in the draft the last couple of years. Locke and Chris Anderson this year, Jayson Whitehouse last year. Sam Fuld also from this area was drafted. Chris Carpenter (NL Cy Young Winner) came from Trinity HS in Manchester.


So far so good here with the Legion team. We are 7-1 overall (3-0 in district) including a 3-1 record and the title in the Gubby Underwood tournament in Keene last weekend.

As far as getting to ALWS, anything is possible. The boys are focused on winning the district first, then they will set their sites on the next step.
quote:
Originally posted by BlueDog:
quote:
I am still learning from people who played and coached the game at the professional level.


Not a good idea......

So you're saying it's better to learn how to hit, pitch, etc from somebody who's never stepped on a field?

I bet you stay at Holiday Inn Express when you travel.
Beezer, what the Dog is saying( I'll translate for him on this one) is that pro coaches work with the elite. Most of them would have no idea how to teach a kid who isn't very athletic and has no athletic actions and has slow hands and no idea how to swing a bat. Its a different world of coaching when it comes to most players who aren't gonna play at the higher levels. Someone who has studied the game and has spent many years perfecting his coaching practices would be better in allot of cases.
I think cage work is great for building reps...soft toss and tee hitting should be used to diagnose a mechanical issue or engrain it, but you need to see a pitching motion...the reason you are doing well now is your able time you swing trigger to the pitchers motion...as far as hitting them over...Hank Aaron said it best...I never tried to hit a homerun..I just tried to make solid contact. Consider this as well...dingers are great...but when you have a team of line drive hitters you have baserunners...which means you have a defense doing something other than straight away defense...thus holes in the defense...runners put stress on the entire team in the field...fielder, pitcher and the catcher....clearing the bases actually allows them to relax.
quote:
Originally posted by Vance34:
Beezer, what the Dog is saying....


Nice that you're sticking up for him but that's not what it looks like he said to me.

NHFdad said he learns from those who have played/coached in the pros and BDog said that's a bad idea which means it's better to learn from somebody who hasn't ever played or coached if you ask me.

I think what you're suggesting is that there are "elite" hitting coaches out there who won't work with the average kid. That's probably true and having said that, the average kid probably wouldn't have access to him or the funds. That would be like sending my daughter (a golfer) to work with David Leadbetter or Butch Harmon ("elite" instructors). Besides that costing an arm and a leg, there are many qualified PGA pros capable of helping her.....much like there are many former players & coaches capable of helping the average HS player.
This thread has gotten so long, I may have over looked a similar post. About four years ago, I took my son to the local cages. Three drunk cowboys showed up as we were leaving. I thought this ought to be funny. The first round of 20 pitches were 18 misses and 2 fouls. the next round was 14 misses, three fouls and 3 hits. They progressively got better as the rounds increased, considering their condition. After watching them laugh, stumble and eventually hit, it appears that a sober person with bad mechanics could eventually hit given a number of pitches. Now we take four to five cuts and step out/rotate with another player to reduce the number of pitches.
bluedog

Cage hitting is fine to a degree--I have said this over and over--the best means of BP is off live pitching so you can see the arm action as well as various types of pitches, you know-- the ones that Doggie says do not rise and those that do not curve--- live BP also helps you "focus" on the release and the ball ,not a ball coming out of a machine
Whenever we hit on the field, it is more often that not a machine, which I think is even worse. Our coaches pretend to do a windup thing, then drop it in, but its not the real thing. I think that is the biggest flaw in our baseball program, is our coaches method of hitting practice. DOn't get me wrong, they are great coaches, but naturally, they spend much more of their time and energy with the Varisty team, and that hurts the JV players, even the Juniors on JV, from getting any noticeable improvement, and that is why I beleive our baseball program has struggled for many years.
I know this is a bit of a stretch for some...but Harvey Penick used to preach to his students they were only to hit 5 or 6 "Full Drivers" His theory was the muscles fatigue more quickly when asked to do repeated motion with little rest in between execution....further...ending a "shot" on a successful note or unsuccessful note are relived under pressure...just some food for thought.

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