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I would like to Welcome a new advertiser/supporter in the Strength and Conditioning forum.

First let me say Thank You again to our long-time sponsor, author and former college strength coach, Jon Doyle of www.BaseballTrainingSecrets.com (the large banner at the top of the page). I appreciate Jon's continued support of this forum, as well as his participation in helpful and informative threads on a daily basis! And I'm happy to have former pro pitcher Steven Ellis represented with his TuffCuff ad at the side of the forum.

Below TuffCuff, you'll see a new ad spot, for Major League Strength www.MLStrength.com. Dana Cavalea is the Director of Strength and Conditioning for the New York Yankees, and Owner of Major League Strength, a sports performance company whose mission is to educate ballplayers, coaches, and parents on all aspects of sports performance training.

Dana, welcome to our site!

Julie
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