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For me, they are :

Weight transfer (Not squishing the bug is my main indicator)

Hip Coil (I feel a little burn on my back hip after a couple swings)

Lower/Upper body separation (I feel a delay in my swing as if someone's holding in me back)

Staying short to the ball (The way I visualize it is that I must have a little bend in my left arm, while it might not work for others it works for me)

What are yours, And What should I also focus on?

I follow KISS

Keep it simple stupid
You can have an off-day but not a day off.
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quote:
Originally posted by dalvarez11:
What's stretch?




Ignore the line between the front foot and top hand. Try to see how the distance from his rear hip to his hands increases. The rear hip gets ahead of the hands, so it can pull them through.

There's a clip with the line between the rear hip and the hands... I couldn't find it.

The stretch is between the rear hip and the hands.

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