2 seam fastball

Try one finger on a seam and one finger not on a seam.

Kind of liek teh above post, play around with increasing the pressure more on one seam than the other. It should force it to move with some practice. I usually teach to use more pressure with the middle finger, but play with both.

Good luck

i say throw it harder than your four seam fastball, but keep throwing it dont lose confidence in it.

MY 2 SEAM IS MY BEST PITCH, AND THE WAY I GET IT TO DIP IS BY PUTIING A LITTLE BIT MORE PRESSURE ON MY INDEX FINGER, AND JUST HOLDING THE BALL A LITTLE BIT TO THE RIGHT, AND I GET MANY GROUND BALL OUTS AND BROKIN BATS.


I HOPE THIS WORKS FOR YOU BUDDY!!

Okay, you know where the 2 laces of the ball are the skinniest? Put your index and middle finger in there, side by side, between the 2 seams. Next, have your thumb bisecting your 2 fingers on the bottom (Which means, when you look at it, your thumb is in the middle of your 2 top fingers). That is how you throw a 2 seamer. Now (I'm left handed) and if I want it to break in to a righty, I put my thumb more to the left. If I want it to break into a lefty I have it more to the right. So when your playing catch experiment with that and ask your partner if he sees it moving at all