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Think about it this way - if you got a guy throwing 100 MPH only you will find a large number of MLB hitters who will adjust to hit that. If you got a guy throwing a great change up only pretty much all hitters will hit it. But if you can throw 100 and then follow it up with 85 you are going to be very good. Even if you pitch backwards and start change and come back with fast.
If you want to be successful have two pitches (but let's be honest you need at least three).
Steve Carelton sits very solidly in the hall throwing 2 pitches..neither being a change.
I see a pitcher like Rich Harden who is strictly a fb cu guy. He has 98 mph gas and a solid change...k's a whole lot..but gives up seemingly higher volumes of gopher balls. My opinion is that this is a super closer combo as in Hoffman..but to successfully start at a major league level 3 pitches are the very minimum you can get away with and maintain dominance over time. Even the Great Greg used a sinker, a cutter (Might even throw a 4 seamer to mess some people up), a change and once a game or so a curve. I try to teach proficiency in throwing several pitches to location.
My point about old Lefty was that I bet he thinks #1 pitch would be a quality slide piece..who could argue with his success..even on the worst team of the decade (His turn was termed "Win day" in that crummy Phillies team he was on).
I myself think the sinker/cutter..two seam variants, is the winner pitch..but I have always loved an ugly hook.