Arm Rest

gappower10+ posts

After a long run of high school and summer ball, how do you guys finally let the arms rest? 2014 son is a position player and arm is strong, but sore. What kind of process have you all followed to rest, heal and rebuild? Would love to hear from players.

7/3/139:22 AM

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RJMHSBaseballWeb member since 2007

In high school my son was a position player and relief pitcher. He didn't throw from Nov 1 to Feb 1. He didn't amp up his throwing until mid February. The season started mid March. He wanted his arm ready for first practice March 1.

7/3/1310:52 AM

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