Just wondering what the best, worst and average times are for a power hitting 1B in the 60 and 1st to home. What's acceptable to coaches? I know it varies by level, just looking for ballpark info.
Also, saw at a camp that they started their 1st to home sprint with the players in the sitting position, facing away from the direction they were running. Is that normal? Never saw it before.
Thanks for all the info on this site.
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