Hey, I live in Alaska and the weather is tough for baseball. Do you guys have any workouts that will help me up here? And where can I get my pitches clocked? Thanks alot guys
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Well most workouts use a gym which is indoors so I dont see how the weather should affect your lifting/running. As far as throwing, throw in the cold 
Duno about getting clocked. Someone earlier suggested a fair or something where they have u guess the speed for like a dollar.
Duno about getting clocked. Someone earlier suggested a fair or something where they have u guess the speed for like a dollar.
a good inside routine is Ron Wolforth's tubing program, it helps alot