BASEBALLSTRONG Strength Program is an elite baseball specific strength and conditioning program dedicated to building Strength, Health, & Confidence in baseball players. Players should expect a fun competitive atmosphere that educates why we do what we do and shows direct tangible results for the game of baseball.
What’s Included To Benefit Our Players:
•A comprehensive training program that rivals top colleges around the country
•A baseball training program, not an off-season football program
•Photos taken for imbalance review
•Nutrition overview
•Step by step instruction on how and why the exercises we do is of relevance to baseball players
•Soft-tissue care and mobility instruction
•Attention to each individual player with no more that 12 players per training hour
•Each athlete will crate mobility, integrate stability, and then add power and strength to become an all-around explosive athlete and ball player
*** 23 sessions plus a 1 on 1 consultation ***
The consultation is a 1 on 1 meeting for parents and the athlete to sit down with a trainer and discuss goals, injury history, take photos of the athlete, talk expectations of the program and cover some nutrition recommendations. This is a great time to get everyone to be on the same page from the onset of the program!
Located at PRIME Training & Performance, 1205 Texas Star Pkwy, Ste. 110, Euless, TX 76040
For questions, call Ryan at 817.412.8888 or e-mail: info@primetrainingtx.com.
www.baseball-strong.com
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