I have gotten a lot of questions lately about workouts specific to catching...so I decided to post my workout book from 2006 when I was with the Atlanta Braves.
Go to my "Downloads" page at www.catching-101.com to download it for FREE!
Also, I have added another page called "Recommended Equipment". On that page I will discuss, and recommend, equipment that I think is high quality and I would recommend to players. On that page I have added coupons too.
Check it out and let me know what you think!
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