Last night I was going through some family things regarding my great grandfather. He graduated from Bowdoin College in 1894. While there he played football, ran track and played baseball.
I found a letter from the captain of the football team from the first week of September. It said they would have football practice the following weekend in preparation for the opening game the next Saturday. It was suggested players get in shape by running a mile each evening and quit smoking for the season. It suggested if they couldn't quit smoking at least cut back.
If this is the football training, baseball must have been show up without hurting yourself. I'm guessing these athletes would have been shocked if they could have looked into the future 120 years.