Hey all, as a high school baseball player, I understand that training is very important. My trouble is finding a balance between weight and strength training and skills training for this fall and winter. So my question is, considering I have nothing to do after school except homework, "What would your day-by-day daily practice routine be?" Keep in mind that I'm a shortstop, so saying that I should take fly balls in right-field may not be particularly useful
Thank You