i have figured out my problem at the plate and what it is is my front shoulder flys open... so i was wondering if yall had any drills that would help me keep my front shoulder in?
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Learn to use the front leg.
You just must get it closed down and on a line right of pitcher ( RH) until your stride foot gets down.
Your top hand might be dominant and the rear elbow probably needs to get up and back and stay there too allow your front shoulder to stay in or come in.
Your stance could be closed and that can cause you to get no torque and just step out and pull with the front shoulder
The problem could be no hip coil and/ or a weak shoulder turn going into foot plant
Your top hand might be dominant and the rear elbow probably needs to get up and back and stay there too allow your front shoulder to stay in or come in.
Your stance could be closed and that can cause you to get no torque and just step out and pull with the front shoulder
The problem could be no hip coil and/ or a weak shoulder turn going into foot plant
