Anyone have any experience with this?
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I am curious about this too. Their biggest advantage of DL hitting, is their use of tech which is done at their facility or affiliate. I am sure they can help with sequencing issues and some timing with BLAST and uploaded video, which may be enough for middle to HS players.
My son is training there for pitching. I believe you are best served if you can figure out a way to do an in person assessment and then train on your own at home with their plan. Hitting may not be as important, but I bet it is. For mine, his arm stuff was great, his weaknesses were hip mobility, t-spine mobility and overall strength. In 2 1/2 weeks he has already made big strides in mobility. They have a PT on staff that the trainees meet with each week. If you can pull off training there in person, even better.
