quote:
Originally posted by CanesFan5:
What do most D1 programs do in the fall. Do they play an actual schedule, workouts....I'm new to this and I'm sure some of the programs vary a great deal. Just would like an idea. Thanks.
The coaches will expect you to be baseball ready when practice begins. The Fall will normally include lifting 4-5 days per week immediately and conditioning(running immediately) Nearly every program at the start of Fall practice will involve running the mile...in less that 6 minutes in a lot of schools. If I recall correctly, the Vanderbilt website has some articles on the physical conditioning/agility competition for their players. Might want to check that archive for last Fall.
The actual baseball part will involve a lot of intersquads, live pitching and strong competition. In addition there will be infield, outfield, hitting, bullpens, etc. Scrimmages will certainly occur the first week in most every program I am familiar with. Every player out there is trying to win a place on the team and win playing time.
The intensity and effort will be much higher than anything experienced in high school and the more prepared you are to deal with it the better you will perform. The worst thing you can do, IMO, is assume that there is an assimilation time. Fall ball is where you will create an impression for your teammates but more importantly for your coaches. Hope that helps some.
Sorry for the duplication. Fungo posted while I was typing.