Skip to main content

We have been searching for High School baseball programs in the Mid-Atlantic that embrace the research, bio-mechanics, training, and pitcher maintenance mindset of the National Pitching Association. In our search, we have found that there are a lot more people like us -- looking for a program -- than who know where such programs exist.

As a guy whose shoulder bears the scar from throwing too much, the wrong way, with the wrong training & rehab from following the conventional wisdom on pitching; when my son started showing an interest in pitching, we began searching for the most current and solid research on how to pitch effectively, and healthfully (if that is a word). We were introduced to the work of Tom House and the NPA 3+ years ago, and my son has been enjoying a lot of success, and has hed Zero arm problems.

My goal in opening this discussion is to tap the combined knowledge of all of you to help folks who are looking for NPA compliant programs to find the schools near them that embrace the NPA way.

I'll open with telling you that we have found Saint Johns College High School in Washington, DC, and Robinson High School in Fairfax, VA. Your turn ... please help us find more. Thank you.
Original Post

Replies sorted oldest to newest

D-man,

That's very cool for your son. His future coach has been trained well--you can count on that. Any chance his future coach might be Joe McDonald? If "yes" your son is lucky indeed...Joe's high school program in AZ is excellent.

Five years ago, after studying the vast and often contradictory pitching literature for a year or so, I got hooked on the NPA by reading "The Picture Perfect Pitcher" by House and Reddick. Like the name implies, this book relies heavily on analytical pictures of elite pitchers to illustrate the NPA's central points about mechanics. It is written simply and clearly, and is a great introduction to the NPA's core ideas.

For recent information with lots of detail, "The Art and Science of Pitching" is a very good book out of the NPA.
Last edited by laflippin
quote:
Originally posted by laflippin:
Any chance his future coach might be Joe McDonald? If "yes" your son is lucky indeed...Joe's high school program in AZ is excellent.

The entire coaching staff at Joe's school (Boulder Creek High School) is trained, I believe. Other possibilities would include Cactus High and Kellis High. Not sure beyond that.
This is great ... this is excatly the type of conversation I was hoping to spark. You guys out West have an advantage over us in the East, in that you have more NPA-centric Coaches. The tough part is finding the High School programs that have embraced the NPA mechanics, mindset, and training. Keeping the good information coming. There are a lot of young Pitchers out here who can benefit from your knowledge. Thank You!
rugger5- I am so excited to hear that your son uses the NPA method/mechanics of pitching. My son wants to start pitching for his high school program, however, my husband is apprehensive about our son pitching because of possible injury. I found the NPA website, but I did not know of anyone in my area who was familiar with NPA. Your comments make me confident that our son should get training from the NPA. Did you send your son to a NPA camp or did you find a NPA certified coach in your area?
Calsportsmom -- To answer your questio -- Both. When my son got interested in Pitching, we found a local coach (Bo Bundrick in Winchester, VA) who had a great reputation for training young pitchers. We came to find out that Bo has been a collegiate coach, who chose to return to HS coaching, and he is a great teacher.

Bo started teaching my son the NPA mechanics, and instructing us both in some of the research that backs it up. From there, we joined the NPA to learn more; bought the books and DVD's; read the great research reports; and kept training with Bo.

In '06 & '07 Coach House (NPA Founder) brought his NPA Camp to metro Washington, and WE went. The camps are terrific. We have taken the online course on the NPA website (also great), and my son continues to train with Bo.

The results ... He has become a top pitcher on every team he has played for in recent years. He even performed well as a young freshman on his Varsity team this spring (without a blazing fastball). Most important, he is having fun, building a great deal of self-confidence, and has shown no signs of arm trouble.

My advice to you, or any parent of an aspiring pitcher:

-- Join the NPA, and begin reading

-- Take the NPA online course with your player, it is a terrific primer

-- Find an NPA Coach in your area for camps and private instruction (see their website)

-- Attend NPA camps when they come to your area (by the way, the NPA is in San Diego, and Coach House is on the USC staff, so check out USC camps as well)

-- Caution: you will learn a great deal about why many of the conventional wisdoms on Pitching are not correct, and can contribute to injury. 99% of the Coaches out there are rooted in these conventional wisdoms. Both you and your player need to be ready to defend what he is learning.

I know I sound like a pitch man for the NPA (pun intended). That is not the case. It has just been something that has worked well for my son, and the kids I have coached. All the best.

Add Reply

×
×
×
×
Link copied to your clipboard.
×