I've started doing a drill with my son where he throws into one of those pitching backstops with a net the size of a typical strike zone. In order to emphasize the importance of throwing strikes and especially first pitch strikes I charge him $1 for each ball, $2 for a first pitch ball and give him $1 for a strike and $2 for a first pitch strike. I keep track of the count and he either walks or strikes out each hitter until he reaches 50 pitches. The first time we did this he ended up owing me $5. We then finished off with 10 pitches where if he hit 67 or higher on the gun and threw a strike he got $1 for each one. He threw 3 strikes at 68 and one at 69.
This time he started a bit slow, then got frustrated and started rushing. He finished owing me $15. Hopefully it was a good lesson to him. Since he was down by so much and because I wanted some arm strength building I changed the approach on the 10 pitches. This time it was $1 for 69, $2 for 70 and $3 for 71 but it didn't have to be a strike. One pitch at 68, 6 at 69, 2 at 70, and 1 at 71 later he only owed me $2. Although I'm happy he was able to show improved velocity I doubt that he learned his lesson re: command because he was able to make most of his money back.
Next week we'll keep it the same for the first 50 pitches and notch it up one mph for the last 10 pitches so that he has even more incentive to throw strikes.
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