quote:
Originally posted by Texan:
Coach, if you use the screen properly your body is not exposed. Too many people stand over the open part of the L & try to duck out of the way. Nope.
If you stand behind the high part of the L (looking through the screen), you only have to have your throwing arm exposed, and your follow through will put your arm behind the screen just after the ball leaves your hand.
Texan, I understand what you are saying. I've never been able to throw a curve by doing so. Perhaps, I could throw a slurve that way. I've also struggled with the changeup trying to "stay behind the L." I throw a circle change and take speed off by dragging the toe. That leaves me exposed since the finish isn't as dramatic as the fastball. I'd think you'd be hard pressed to find anyone that throws much BP that hasn't been hit a time or two. I'd hate to guess at how many pitches I've made in my coaching career. On the day I was hit that I was referring to, each kid saw 20 off speed, 5 fastballs, and then they hit till they didn't achieve our goal. They rotated out with their partner and went behind the cage to watch spin. Then they receive another turn. After this they rotate back to the other cages and came back for a second round later. So, a minimum of tosses on that day anyone could receive was (26x2x2+goal=?). No one recieved the minimum. Currently, 12 kids are getting full BP off of me. (The others are getting more swings in our other cages.) Getting "Jelly Legged" and having a "spare tire" also has my body hanging out beyond the L. LOL!
I started this thread as a fun thread. I just wanted to share. Didn't intend for it to turn into something else.
Take Care!!!