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Im a good hitter but had to take a few weeks off because of family problems. But when I went to hit in the cages a couple days ago, I realized thatwhy swing was still quick, but i wasnt making contact with the ball i was either over it or under it. It was a fast machine but it wasnt overpowering, I just want to no of things you guys did when you had a slump or just werent seeing the ball right and ways to break out of it
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since you had a long break from baseball you should probably do alot of tee drills and soft toss then progress to live pitching and throwing of that nature. whenever your swing is messed up just do tee drills in a long cage that way you can see where you are hitting the ball. its an easy way to figure out whats wrong with the swing.

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