Everytime i take a couple of months off my arm gets even stronger?? Like i don't pitch for a couple of months and then i do pitching and i throw really hard??
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Rest is an important component of pitching. But don't take too many of those long vacations.
School age pitchers need at least one of those 3 months breaks every year......a break with no throwing at all!!!
Yeah, the wear and tear of throwing daily during the spring and the summer is brutal. Taking a break from that and just doing other stuff for a while is good for your arm.