The article below was written by sports writer Daniel Coyle. Coyle is known for doing a deep dive into how athletes train. On his most famous work, he followed Lance Armstrong and his coaches on location in Europe to write his best seller, Lance Armstrong's War. Coyle has also written several articles related to baseball.
The article below was taken from a baseball hitting website I've recently found and has some very interesting points.
Its worth the read, but its a lengthy 18 page PDF document. The article has a confusing start but gets better and better as you continue. Touches some interesting points regarding the development of youth athletes.
If you get time, check it out. Would be interested to here what most think about the content in this article.
http://www.swing-smarter-baseball-hitting-drills.com/su...-a-super-athlete.pdf
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