infield workout

s2fmf10+ posts

i posted this in the general items forem and only got one response.

what are some things that i could work on at my house to improve my infield play? I try to get to the field several nights a week but my high school field is locked up i have to go to another high school field about 1/2 hour away. I have pretty much unlimited time in the days im not playing as im on summer break. I've been trying to be creative, like throwing a golf ball againt a brick wall and fielding it w/ a small piece of wood, my bare hands, and some other little devices that i have around the house. I try to work on fielding specific agility workouts. If anybody has anything to offer at all it would be greatly appreciated.

8/11/066:54 PM

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short27stop10+ posts

wall drills constantly, take your golf ball and your piece of wood, get about a foot away from the wall with your hands 5-6 inches away from the wall and bounce the ball off the wall and catch it with your piece of wood, and keep doin' that as fast as possible, only do it for 30 seconds at one time. If you don't mess up a few times your not getting any better.

8/11/0611:41 PM

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