Just went to a wonderful parent orientation at my son's school when we were moving him in! They had a counselor speak on "Letting Grow" that I think was just for me. She had some excellent points that I thought I would share with all the moms who are dealing with "Letting Go" issues with their freshman.
The counselor talked about how important it is for us to "pass the baton" to them to let them take control of their lives. She quoted from the Harvard Parent Handbook (no, he's not going to Harvard) about how you "can't sail a ship with two pilots - parents can sail along but do not pilot". What a great illustration that hit home with me!
On the plane ride home (he's 16 hours away)- I read an article in Ladies Home Journal about new ways to deal with stress besides bubble baths, chocolate and alcohol (is there anything else?)that I'd also like to share that I've been using today!
One, The Queen of Denial or the Scarlett O'Hara method - "I'll think about it tomorrow" - the article stated that "denial can be a terrific coping strategy." So today when I passed by my son's empty room - I decided to "think about that tomorrow!". Two, loud rock music. Studies show that listening to favorite tunes activates areas of subjects brains associated with rewards or pleasures. So on the way to take my 15 year old to football practice, I cranked up the rock classic channel and sang along much to his dismay! It did put me in a good mood instead of being sad.
Other things mentioned in the article - watch a scarey movie, high intensity exercise (UGH), and laughter. Okay, so on my walk this morning I listened to rock music and thought about jogging but decided to "think about doing that tomorrow!"
Anyway, the hardest part about my first son leaving was the packing up and saying goodbye to all his high school friends, his brother and dad. It was a hard couple of days getting ready to leave. Once we got on the road and moved him into the dorm, it got much better. It is hard for me to be too sad when I saw how excited he was.
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