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My hands do not really load when I stride .What I mean by load is move back ,up or both.I have done alot of reading and there is so many differnt opions on this subject.Some coaches say that the hands trigger naturaly and should be left alone as long as the return to a good hitting position.I have been looking at many differnt major league hitters and most of them do something with their hands befor they swing but some do nothing ,they just swing with their hands in the same position as in the stance.I start with my hands about 3-4 inches above and a bit out from my shoulder.My coach wants me to load back and up befor I swing(he teaches this to everyone)but this totally ruins my timing.Any opinions on the trigger and if I should try to load up or just swing the way I am.thanks
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