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I don't what to seem to be picking it apart because there were some good points but having been an instructor for years I see a lot of little things that some would gloss over.
Agreed... There are somethings presented that are in conflct with what is being taught/accepted today..I'm glad your seeking out materials to help you develop and you can garner some good information, but take it with a grain of salt...
I have worked with guys on the HS level who do not have the mechanics knowledge to work youth rec ball...they could benefit from viewing a video such as this greatly.....but you are going to bypass that level so fast, you will find that amatuerish in no time.....