mental preperation

Try this before the game or before an at bat visualize yourself doing good. It helps confidence.

thanks i will try that

Listen to Aerosmith before the game. It's more of a habit for me than anything else, but it's never hurt the adreneline.

Honestly though, if that's the ONLY adreneline booster you have, look long and hard at your dedication...

when I am preparing for a game, especially when I am pitching I just keep thinking that I will do good and I'm gonna throw strikes. When I go to the plate i just think about how i will hit the ball and then run. just dont think that there is a chance to fail.

Just do whatever it takes to get focused and ready to play.

practice during the week is the time when you work on stuff...when it comes to games you want to be able to just relax and let it flow. Visualizing always helps, say if you're a fielder visualize yourself making a great play or a hitter visualize yourself hitting a double into the gap. But most of all just relax and be confident.

I'd be willing to bet that just stepping onto a diamond is preparation enough for all of us...

during the national anthem (cuz its a quiet time) i visualize first making some routine plays or hitting a single up the middle and then maybe a diving catch and a double in the gap or a homerun