At least VHSL is interpreting its own rule correctly now.
Coaches, get on board with one simple point. The rule has multiple requirements. You must comply with ALL of them. Complying with one of them does not absolve you of the necessity of complying with the others. Ergo, if a guy is eligible under one part of the rule and ineligible under another, he is ineligible. By extension, if he's eligible for multiple innings under one aspect of the rule but fewer innings under another, then the lesser limit applies.
The task is this: Run each aspect of the rule with respect to each guy who's pitched in the past week or so. Determine his maximum availability -- i.e., the most restrictive aspect of the rule -- and then make sure he doesn't go out there for one inning more.