My son is a 17u pitcher in showcase/tournaments over the last 10 weeks. He has not had a weekend off from starting pitching for 10 weeks. He averaged almost 7 innings per start for the last 5 weeks with a bullpen in between starts. All that being said, what do you think he should do for the next 2 weeks before his next start? His velocity has dropped over the last few weeks from 86-88 down to 83-85. Should he rest his arm from all throwing for a week and start back up in 7 days, or should he continue throwing a couple bullpens a week leading up to his next start.
Original Post