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I have been told by coaches and scouts that i need a better change-up. I throw a traditional palmball for my change-up and it is a good pitch to change speeds but I need something with more movement. I have tried throwing a circle-change before but I had no control. Anyone willing to give me some tips???
Thanks-
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a couple tips that i have is first, when you throw a change-up, try to make your wrist as flimsy and loose as possible even while throwing it. Also, try to take as much pressure off of your fingertips as possible and try to hold the ball with the middle of your fingers. I am not a pitcher but some of my teammates have told me that when i threw a couple innings and it worked pretty well. Another thing when your playing catch just try to throw it as much as possible.

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