Skip to main content

My son 13yo has expressed a desire to start pitching again, but he has not pitched in a game since he was about 11. He had a problem of trying to aim the ball which caused him control and volocity problems, and he was scared of hitting the batter. He has matured a good bit in the last few years and we have always done a lot of throwing and some pitching on our own. "I'm not a pitching coach"
He will be trying out for the HS freshman team next spring and I know that if he could offer them some pitching it would probably help him in the tryouts. So I was thinking of getting him some private instruction.
What else can I do to help him?
All suggestions would be helpful.
Original Post

Replies sorted oldest to newest

In addition to the pitching coach it would be a good idea to get him on a long toss program. Work with the pitching coach to set up a routine of bullpens and flat ground work between lessons and if you can safely do so, catch for him.

The other thing to try to do is find a league where he can get an opportunity to pitch in games even if the league isn't that strong overall.
CADAd
Thank you. I've had him doing a long toss program for years, so I'll get the instructor to set him up on a routine. Catching is no problem we practice or play just about everyday (school homework providing). He plays on a spring travel team and a rec. team I'll see if the rec. coach will let him pitch an inning or 2 here and there.


FlippJ
Thanks for your infomation.
I am 14u player. I play PONY baseball.
I have been pitching consistantly for about 4 years now.
I am 5 6' and 112LBS. I Throw about 70-80 mph.
I am fairly skinny, which makes people, at first sight, not think I throw very hard. I tend to have problems with my control, as comes with my hard throwing. I tend to throw my neck, and therefore my arm reacts as so. I am in a Baseball Academy, and we work on these mechanics.
I reccomend getting 4 by 5 board, about 5-8 ft long and getting on that, doing dry mechanics. Going back and fourth, moving your leg and body as you would pitching, but in slow motion. This will concentrate on where you need to work in balance. If it gets easy, try it with your eye's closed! Boy, I am still working on that one, feels like I am on the empire state building! : ) Also, I throw 3/4 (angle) and I have been told that, because my head/neck is falling towards 1st base, (righty) that my arm angle changes constantly, which isnt good.
I wouldnt sweat it, it will take him a few good games, he will have his confidence up and go right at the batters.
Also, I can relate to what you said about him being afraid that he is going to hit the batters, I felt the same way, I could go perfect strikes in practice, then I would get live, and be throwing outside every batter, I grew out of it, as will he too, its just a thing that comes with experience.
My old coach used to tell me, when you start being afraid, thats when you get hurt.
So keep that in mind, and get him just to play "catch" like all coaches say, with the catcher. As simple as that may seem, it really works. Just what I try to do is to act like there is a batter in the box. Once he gets better at that he'll be able to place the ball wherever he wants.

GOOD LUCK,

~RBI Baller
I have a 13 year old pitcher that plays select ball and LL. He has been to many clinics, I have used many intructional videos, he has worked with expro ball players who helped his team, and he currently has a personal pitching instructor. We have had great times including a few no hitters and some rough times including a few 10 run innings (lots of defensive errors) and he's suffered some minor arm injuries causing us to visit an orthopedic surgeon. Believe me I feel like I have been through it all. But I know we may only be in the middle of a very long journey, that's been quite rewarding overall.

My first advice is to indeed seek out a good pitching instructor. They can be a wealth of knowledge for you and your son. Make sure you listen in on the instructor because your son will probably forget many of the finer details regarding techniques to practice in between lessons and you will need to remind him of those details.

Second, I recommend you visit the National Pitching Associations website. I have found the very basic techniques recommended by Dr Tom House to be valuable for my son. His control is much better now. But perhaps most importantly, they focus on the health aspects of pitching. I believe it is the parents primary role to insure that your son doesn't hurt himself. Don't blindly trust coaches. Many of them have vast knowledge of baseball in general, but don't have a clue about pitching.

I believe no other position on the field teaches a boy to be a man more than the pitching position.

Good Luck.

Add Reply

Post
.
×
×
×
×
Link copied to your clipboard.
×