Offseason hitting tips

Hey Everyone,

I've read through alot Of different threads and was just wondering what some might recommend for improving exit velocity during the off-season. I have 2022s who lift 3 times a week in addition to doing a lot of cage work. Just looking for any ideas some might have to add to what they do or don't do. Thank you in advance.

1/7/199:25 AM

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RoadRunner5,000+ posts

Swing every single day. There is no rest for hitters.

1/7/1911:55 PM

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