2013 is one week out of surgery,
(non throwing shoulder)... so far so good.
Long road ahead. Will f/u with Doc again in 2 weeks and possibly start PT/rehab. in 3 weeks.
Rehab estimated for 3-5 months.
I have seen a few posts regarding baseball specific rehab. I assume this is during later stage rehab. Are there clinically accepted rehab protocols for throwing and hitting?
If so, Can anyone provide background information or references, I'd like to discuss with 2013's doc and PT.
Thank you in advance.
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