I'd like to see some of the preseason pitching progressions for high school pitchers. Starting with week one of practice, what is your typical pitching schedule to get ready for game 1 4 weeks away.
Original Post
at my hs, after cut are made, during the weeks up to the game, every pitcher throws one bullpen set (20-30 pitches) once a week, just to "stay sharp" and once the coach knows who is going to start the 1st game, he adjusts that kids bullpen so the kid has at least 3 days rest before the actual game
