Playfair,quote:
Have these injuries always been happening this early or is there just more media coverage of it now?
Yes, this particular injury while increasing with youth has always been with us!
Since there is no pain involved from micro tearing and failure of connective tissue (Ulnar Collateral ligament) because there are no nerves imbedded you will feel like you can continue after a rest the same way Chad and his hopeful team thaught for two weeks
before the bad news from the MRI. This is why severe pain on the inside of your Elbow indicates a different injury. Chad will undergo surgery tomorrow.
The sad part of all of these continuing stories year after year is it is totally preventable!
The injury is caused by “fore arm bounce” (Valgas torque over stress) at initial forward force from an incorrect transition by taking the ball back then up with your hand on top of the ball taught by most traditional pitching and throwing coaching.
What happens is in when your glove side foot plants and your forward momentum is stopped you then have to turn the ball over late in your rotation that takes your elbow forward while the ball (magic 90) actually goes backwards bouncing the UCL like a bungee cord, the problem is the UCL is designed to hold bone to bone not project objects the way muscle and tendon are designed to. Human connective tissue and soft tissue do not stretch, they are made up of finite length strands that tear when they reach full length and receive over stress.
The reasons for UCL degradation and subsequent Kineseological discovery were figured out and fixed including the proper rehab over 25 years ago. Tommy John was taught how to fix his mechanics so that he had a long and successful after surgery career but he had the luxury of having the actual expert Kineseologist and rehab expert playing with him.
This false notion that “over use” is the problem lets this injury keep on trucken.
This is purely a mechanical force application problem that is correctable!!!!!
If you have received the surgery and return to the way you pitched or threw you will continue to micro tear the new UCL that has no revascularization and cannot repair itself the way your original one could and then fail again just like many MLB pitchers who have had multiple redo’s like Smolts who is trying (and probably will) to come back from his third UCL reconstruction. He was also having shoulder issues.
With the correct rehab players can be throwing maximally within 12 months.
With the accepted rehab and adhering to your same mechanics rehab can last as long as 16 to 20 months.
Oh no!! Not the dreaded “pie thrower” yep the vary thing all the traditional coaches, scouts and pitching coaches tell you not to do is actually what you should be doing!!
The mechanical fix is so easy that it’s ridiculous, just bring your ball back then up with your hand under the ball and thumb up supinating and arrive at ear height before your glove foot lands then you can make your transition (inner elbow up) so that the elbow and ball start forward together. This action also lengthens you initial driveline at the start of forward force.