Protein Supplements Etc.

StudentoftheGame_10+ posts

With a lot of stress on physical fitness and muscle growth regarding baseball recently, I thought it would be a good idea to talk about high school athletes in the weight room. Should they be lifting 4,5,6 days a week? Should they use protein supplements. which ones are good, safe?

11/2/0510:26 AM

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Goose100+ posts

student, This is definitly an important and worthwhile disscusion but I would take a look at the strength and conditioning forum. All they talk about is how baseball players should lift.

11/2/051:03 PM

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soxnole1,000+ posts

ballfan....your turn.

Were listening.

11/2/054:09 PM

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