recovering from strain | High School Baseball Web

deccabell10+ posts

I have 2011 OF player lefty has strain on his rightside, happened on7/5 while warming up for practice. Doctor advises heating pad and ibuprofen. It has been more than a week and he states it does hurt as much, but is sore when touched.And he hurts when he throws, any suggestions. Using heating pad everyday, icy/hot creme. wants to play n game this weekend.

7/15/109:17 PM

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liner100+ posts

I'd really suggest seeing an athetic therapist/doctor. it's expensive if not covered, but the advice is invaluable. If you have someone in the area involved with state or national sports teams its a good indication of expertise i think. if you post your area maybe others have reccomendations. A lot of times you might strategy, stretching and working on the area may be the best route. The injury forum is a good place as well.

7/16/1011:31 AM

Aldoinla10+ posts

Muscle strain. Throwing? Swinging? Ice/heat/advil and take it easy. Kids pop back fast.

7/16/1012:01 PM

deccabell10+ posts

Thanks for your suggestions on this,we will try to keep using and icy/hot patches or whatever it takes for this to heal correctly.

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