release

NCULEFT10+ posts

i saw pictures of myself pitching and when i release the ball everything looks good, my glove is up i am over my front foot but my back knee is almost dragging on the dirt(like it collapses). Is this bad and if so what are the negatives of it?

9/14/095:54 PM

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bballman10,000+ posts

I think that is OK. Without seeing you, that would tell me you are really using your legs and whole body to throw the ball. Take a look at Tom Seaver, Nolan Ryan and more recently Tim Lincecum. They all use their whole body and have their post knee close to the ground.

9/14/096:44 PM

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NCULEFT10+ posts

ha you are right there is a picture of seaver and it looks exactly like what i do except reverse cuz i am lefty.

9/14/0911:39 PM

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