Running like 90 and getting nowhere!

SLIDER2410+ posts

I have a player I need to get some help for.
His speed is slightly below average, not a big kid but his running form just seams to be awkward.
His legs are moving faster than any kid I have seen but his steps are short
"real short and choppy"(no stride length at all)
What would be some good drills to help with this. private instruction or anything.
I believe this Kid could be extremely fast if I could just get him into a comfortable form.

3/2/048:43 AM

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Coach May1,000+ posts

Check out the strength and conditioning site here. Kerry Rosenboom will definitely be able to give you some great expert advice.

3/2/048:50 AM

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TRhit10,000+ posts

You might also ask the HS track coach to take a look at his form--he should be able to offer advice that will benefit him

TRhit

3/2/048:55 AM

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