Can someone give me some real advice on my mechanics? For the record when I threw those balls i was throwing 50% those were just warm up tosses. And those were the first balls i threw in 6 years. However I aint looking for sympathy but real advice from those who know what good mechanics are. So any advice would be nice
Why would you have a video camera shooting your first pitches in six years and without a catcher? And on what looks like a softball field? And throwing warm up tosses at 50%?
Even more confusing is what you might expect someone to say after watching that video. More confusing yet is that you say you want to get on a minor league team.
If you're serious find a very good (honest) pitching instructor. That is the best "real" advice that anyone here can give you. You won't learn how to pitch on a messageboard.
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