Speed

bb1010+ posts

I would like any info re increasing speed in the Kansas City Area? ( trainers, clinics, facilities)/Thanks

7/30/0810:34 PM

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brucedickensonMember

= Edited by moderator =

8/1/0812:46 PM

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catch_2210+ posts

Here are the FREE workouts again, because the mods deleted them for some reason. We suppose it is because they don't want any other coaches helping you out.

= = Repeated SPAM deleted by the owner of this website, MN-Mom = =

8/2/083:15 PM

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Maverick0714500+ posts

BB... have your son talk with his HS track coach. I did that waaaaaaaaaaay back when I was in school and it help me tremendously with quickness and starts. Plus... its FREE...

8/6/084:45 PM

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