I've been going to Tom Pukstys for speed and agility training for almost three months and in my opinion its definitely been worth it. I've been to Don Beebee (Yorkville) and Graf Speed Enhancement (Joliet) and they are also very good. However, I think TP Sports is the most convenient and offers the best all around workout. TP sports also offers vertical leap and throwing lessons even though I admit I have been to either. Reasons why I feel it is definitely the best alternative...
- lessons times are very flexible...2 separate 1 hr. long lessons and 6 days a week to choose from
-incorporates weights and explosive movements regularly in workouts
- progress checked through electronic timers rather than handheld, which can be manipulated or inaccurate
- rubber track surface will be there within the next few weeks
For anyone that doesn't know Tom, he is a workaholic that pushes the athletes. He went through vigorous training in his track career at Florida University and in the Olympics....
Located at 127th and Ridgeland at Palos Courts
I'm not sure how many people know about it. Even though things worked out fine for me, I still wish I knew about it earlier...speed is one of the five tools...
Call TP Sports at 708-389-9100 or visit the website http://www.tpsports.org/main/index.htm
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