Strength and Speed Training

Jason Poeth10+ posts

Dear Forum, I just wanted to write and tell the members of the NOLA.com about a new site on Olympic Style Speed and Strength Training. The site,www.hatchdome.com, is a free, educational website from Coach Gayle Hatch, 2004 Head Coach, U.S.A. Men’s Olympic Weightlifting Team. Coach Hatch is also the director and Head Strength Coach of USA Weightlifting Regional Training Center in Baton Rouge. The main goal of the site is to teach athletes of all sports how to use the Olympic lifts in their strength, speed, and agility programs. I know many of you use these lifts in your workouts already so I thought that the videos and interviews might be of some help. Viewing the videos does not require registering, but I would encourage everyone to go ahead and register anyway. It helps in creating a strong community on the web of followers of this style of training.

Thank You,

Jason Poeth Assistant Weightlifting Coach, Gayle Hatch Weightlifting http://www.hatchdome.com

11/3/057:54 PM

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