Smithers505,quote:
“suddenly, at a showcase this last weekend, he was feeling a bit off. the fastest he hit was 74”
You have made the classic mistake of showcasing during the fall and winter, If he is training correctly he is in what is known as training regression and should not be competing.
quote:
he hasn't really taken a break in months... maybe that's it.
Break from what?
quote:
Smithers jr. got into the car after hearing his velocity and moped around, gripping his arm”
Why was he gripping his arm?
quote:
“I hope this whole showcase thing in winter and overpreparation won't have screwed him over”
It always does! He should only show himself to groups of recruiters when he has had at least 8 weeks of full competition or more behind him and I’m not talking about relieving.
He may be actually under prepared if he has been lightly competing and neglecting rigorous interval training so he can play in useless fall and winter games.
If he is not injured do not shut him down this will make it worse by allowing him to atrophy what he has previously gained. If he has been vigorously lifting then he needs to tone it down to ½ the reps and weight to maintain and do ballistic (mound work) training more to be ready for spring at this time.