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After watching numerous baseball games so far this spring, I have notice different ways catchers throw the ball back to the pitcher. I noticed one college catcher drop down and throw side arm, and numerous others simply flick their wrist to get the ball back.

I can not help but to think that a prior case of the yips might have something to do with this. Let's share some stories about the yips and how we overcame the problem with making simple throws.

I overcame my battle with the yips right before opening day last year. I nearly lost my starting spot because of it. I took the Major League approach and began reciting certain lines while throwing. What have any of you others done?
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My case of the yips? A long, long time ago, of course. I tried something that really worked...turned those yips all into zingers. It definitely wasn't anything 'over-the-counter', I'm certain it was a prescription.

Seriously...I never had a problem with yips. A very good topic by the way 2013Catcher.


"Yip? Like what a cowboy yells kinda'?"......"Sorta'. But more like what an annoyed dog will yap."

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Last edited by gotwood4sale
RJM- Last season I began getting some reps in the outfield just in case that was my fate due to the yips.

Greenmachine- I was just watching the Texas Detroit game as a matter of fact and noticed that as well. It definitely looks like that is a product of the yips. It's amazing what it can do to a player mentally when he has to make a simple throw
gaskawa- No need to be sorry. I was not familiar with the term until I was hit with a serious case of them. The "yips" are when a player is unable to perform simple throws. An example would be a catcher double pumping and being unable to throw the ball back to the pitcher, or a 2b making a simple throw to first. This is entirely a mental problem, and often times the players have no problem with game-action plays such as throwing a runner out at 2nd. Hope that answered your question
I had the unfortunate opportunity to watch a young JV player from a visiting team last year go into complete "yip" meltdown. Bring a former catcher I felt really bad for this kid. All the following throws were destined for the pitcher:
6 that had multi-hops, one that went to the second baseman and one that went to first base.

Did not get an opportunity to see many JV games this year so not sure if he recovered or not. I hope he did
Last edited by lefthookdad
I concur.  There is a way to alleviate the yips just like any other anxiety issue.  The Western Culture is so involed in Black and White Psychology, we forget about the Grey areas.  Shoot me a pm if you or someone you know needs help.
 
Originally Posted by 2013Catcher:
It really is one of the toughest and most demoralizing thing for an athlete to go through. They never truly leaves one's mind after they have them.

 

The YIPS is one of the most heartbreaking conditions I have ever seen! My son’s started his sophomore year in high school. He is a catcher/ RHP. One day he came home from practice upset and mentioned to me that he could not throw the ball back to the pitcher, I asked him what he meant. He replied every time he throw the ball back to the pitcher he would  throw it straight into the ground or over his head, mind you he had been a catcher from the age of eight and never had that problem before. I asked him what he thought happened. He said that the pitching coach would like to stand behind the pitcher and every time he would throw back to the pitcher the coach would flinch or yell at him to hit the pitcher in the chest. I think that triggered it. I had him show me and sure enough he could not throw the ball back to me from a distance of 60’6” but could hit me in the chest at second base.

I posted this problem on this message board and got a response from Coach Weinstein  and he suggested that I work with him by throwing different types of balls “soft balls, footballs and whiffle balls” and to ask him math questions while he threw, within a couple of days it was gone.

Crazy thing is it came back his sophomore year in college and he ended up hurting his shoulder, he rehabilitated his shoulder and everything seemed ok but then during collegiate summer ball it came back and he is still struggling with it. He switched over to 1st but sometimes he has a throw go back high to the pitcher. Now he does not want to go back behind the plate in fear of hurting his shoulder but deep down inside I know he is embarrassed of the YIPS. It is sad because he is very skilled behind the plate. He blocks, frames and his throws to the bases are right on.

Well that’s my story!

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