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My son is recovering from TJS and I wanted to ask those who have gone through it, either as a parent or a player, advice on the recovery.  He is currently at 12 months on a planned 16 month recovery time-table.  Are there anything that you or your son would have done differently?  What was most helpful?  Did he encounter any arm/shoulder pain along the way? if so, how did he get over the physical or mental hurdle?  Were there certain exercises that helped?  Flat ground over mound work?  How long into the recovery did you continue PT sessions?   I have found these forums very helpful and i thank you for your help.  

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