I'm sure it's been on here a thousand times before. But I may have a couple twists to think about. Btw, we're talking 13 yr olds here.
1. I was told a pitcher should ice when he leaves the mound for good, and ice for 10 minutes. My question is, can he go out and play SS after he ices? We have 10-11 players and pitch several kids in a game.We can't put them all on 1st base. Won't the ice make their arm stiff for the next few hours
2. Should we wait till after the game? What about doubleheaders?
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