Today is the 25th day that I have gone without using smokeless tobacco. I made the commitment to quit after using the stuff for about 10 years. My children kept bugging me about quiting and I really enjoyed it but decided they were much more important than being addicted to the darn stuff.
I quit cold turkey and if I can do it you can too. If you are using it, I challenge you to quit today. I used 2-3 cans a week.
CV
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